What is YourAIFitness?
YourAIFitness is an AI-powered fitness and nutrition companion that creates personalized workout and meal plans tailored to your unique goals and body needs, guiding you toward optimal health.
How to use YourAIFitness?
First, input your fitness goals, dietary preferences, and health data. The AI then generates a customized plan. Follow your daily workouts and log your meals to receive real-time feedback and dynamic adjustments.
Core features of YourAIFitness?
- AI-Generated Workouts: Dynamic exercise plans that adapt to your progress.
- Smart Nutrition Tracking: Log meals and get personalized macro and calorie insights.
- Real-Time AI Coach: Receive form corrections and motivation using your device's camera.
- Progress Analytics: Visualize your journey with detailed charts and performance reports.
