What is Psyfy?
Psyfy is an AI-powered mental wellness chatbot that delivers personalized Cognitive Behavioral Therapy (CBT) support for stress, anxiety, and other mental health challenges. It serves as your confidential companion, providing tailored guidance to develop healthier thought patterns and improve overall mental well-being.
How to use Psyfy?
Simply download the app and create an account. Start a conversation by sharing your thoughts and feelings. Psyfy will analyze your input using CBT principles and provide personalized responses, coping strategies, and actionable insights. Use it daily for check-ins or during difficult moments for immediate support.
Core features of Psyfy?
- Personalized CBT strategies tailored to your specific needs
- Real-time stress and anxiety management techniques
- 24/7 confidential support available anytime
- Progress tracking to monitor your mental wellness journey
- Evidence-based therapeutic exercises grounded in clinical psychology

