What is ProgressMade?
ProgressMade is an AI-powered health platform that acts as your personal fitness coach. It helps you achieve your health goals by providing personalized goal setting, dynamic routine building, and comprehensive progress tracking, making your fitness journey more effective and motivating.
How to use ProgressMade?
Start by entering your specific fitness goals, like weight loss or muscle gain. The AI then generates a customized workout and nutrition plan. Log your activities and progress as you go. The app continuously analyzes your data, adjusting your plan to optimize results and keep you engaged.
Core features of ProgressMade?
- AI-Driven Routine Generation: Creates dynamic workout plans that adapt to your progress and feedback.
- Holistic Progress Tracking: Monitor weight, body measurements, workout performance, and other key metrics.
- Personalized Goal Setting: Define and adjust achievable goals tailored to your fitness level and aspirations.
- Adaptive Insights: Receive AI-powered recommendations to overcome plateaus and maximize your results.

