What is Free AI (not a) Therapist?
Free AI (not a) Therapist is an AI chatbot providing mental well-being support without professional therapy. It offers personalized guidance, stress management tips, and emotional support for anxiety, depression, and daily mood enhancement.
How to use Free AI (not a) Therapist?
Create an account, start a conversation, share your feelings. The chatbot guides you through reflective questions, provides coping strategies, and helps set wellness goals at your own pace.
Core features of Free AI (not a) Therapist?
- Personalized conversations tailored to your needs
- Practical stress and anxiety management techniques
- 24/7 emotional support and understanding
- Goal setting and progress tracking for mental wellness

