What is Planfit?
Planfit is an AI-powered workout planner that creates personalized fitness routines tailored to your goals, preferences, and fitness level. This innovative application provides real-time coaching and adapts to your progress, offering a dynamic fitness experience for beginners and athletes alike. With its user-friendly interface, Planfit delivers comprehensive workout solutions including strength training and cardio exercises, bringing the convenience of a personal trainer to your fingertips anytime, anywhere.
How to use Planfit?
Start by creating your profile and setting your fitness goals, preferred workout types, and available time. The AI algorithm analyzes your information to generate a customized workout plan. Follow the daily exercises with video demonstrations and instructions. As you complete workouts, the app tracks your performance and provides real-time feedback. Based on your progress, Planfit automatically adjusts future sessions to maintain optimal challenge and effectiveness. You can modify preferences anytime to keep your routine engaging and aligned with your evolving fitness journey.
Core features of Planfit?
Personalized Workout Plans: AI-generated routines that adapt to your fitness level, goals, and schedule
Real-Time Coaching: Voice and visual guidance during workouts with instant form corrections and motivation
Comprehensive Exercise Library: Access to hundreds of exercises with detailed instructions and video demonstrations
Progress Analytics: Visual charts tracking strength gains, endurance improvements, and goal achievements
Smart Adaptation: Automatic workout adjustments based on performance data to prevent plateaus and optimize results

