What is Make My Workout?
Make My Workout is an AI-driven fitness companion using Chat-GPT's NLP technology to create personalized workout plans. It adapts to your fitness level, goals, and preferences, making fitness accessible and effective for everyone.
How to use Make My Workout?
Start a conversation with the app, sharing your fitness level, goals, and preferences. The AI generates a customized workout plan. Follow the plan and provide feedback for adjustments as you progress.
Core features of Make My Workout?
- Personalization: Tailored plans based on individual needs and goals
- Adaptability: Learns from feedback and adjusts to your progress
- Conversational Interface: Natural language interaction for easy communication
- Progress Tracking: Monitors your achievements and adjusts plans accordingly
- Motivation: Regular encouragement and updates to maintain engagement
