What is Harmon - Your AI Coach?
Harmon is an AI-powered personal coaching application designed to help you manage thoughts and emotions. It provides tailored insights and support for mental wellness and productivity.
How to use Harmon - Your AI Coach?
Sign up and input your thoughts and feelings. Harmon analyzes your input and provides personalized insights. Use daily reflection features, track emotional patterns, and receive actionable coaching tips based on your progress.
Core features of Harmon - Your AI Coach?
- Thought Organization: Structurally organizes your thoughts for better understanding
- Emotional Tracking: Monitors mood patterns and identifies triggers
- Personalized Coaching: Delivers tailored advice for mental health improvement
- Progress Analytics: Visualizes growth and development over time
